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By Guest Blogger: Ali Sedano

Did you know?  The color pink is the color of universal love of oneself and of others.

If you look up the meaning of The Color Pink you'll find the following.  Pink, a delicate color that means sweet, nice, playful, cute, romantic, charming, feminine, and tenderness.  It is also associated with bubble gum, flowers, babies, cotton candy, sweetness, sunsets, and girls.

Spiritually... the color pink signifies caring, compassion and love. It stands for unconditional love and understanding, and is associated with giving and receiving care. In color psychology, pink is a sign of hope and compassion. It is a positive color that inspires warm and comforting feelings.  Pink calms and reassures our emotional energies, and can have a calming effect on the nervous system.  Can you recall the last time you saw a pink sunset?  How did it make you feel?

Emotionally... the color pink puts people in touch with the nurturing and caring side of themselves.  It can go both ways... through either the need to receive or the need to give, nurture, love, and provide TLC.  Pastel pink- the original color used in the breast cancer awareness ribbon is also thought to be health giving.  It's no wonder the color pink was chosen to represent Breast Cancer Awareness. These days you may notice a deeper shade of pink ribbon being used as well.  (In case you are wondering... The deeper the pink, the more passion and energy it exhibits.)  But the message is still the same... The Pink Ribbon is an international symbol of Breast Cancer Awareness.  It represents hope for the future, awareness, and the goodness of people and businesses that support the breast cancer movement.

We can all agree that the color pink is pretty powerful... especially, throughout the month of October.  So why limit wearing Pink, caring for others, sharing our stories, and raising awareness for Breast Cancer to one month?  There are ways many ways that you can continue to spread the word, donate, and raise awareness with the Breast Cancer Research Foundation.  You can Shop Pink and Save Lives year round.  I even found some cute accessories to go with my pink Liquido leggings. (Fashionistas & shopaholics beware!)   They also have some really great fundraising events you can attend, like the Annual Hamptons Paddle and Party for Pink and the Auto Nation Cure Bowl. Check out www.bcrf.org for more info.   By simply spreading the word... Together we can Be Powerful and  #BeTheEnd of Breast Cancer. 

The mission of the BCRF is to prevent and cure breast cancer by advancing the world's most promising research.  It is the highest rated breast cancer organization in the U.S. with an A+ rating from charity watch and 4 out of 4 stars from Charity navigator. In 2017-2018, BCRF will award $59.5 million in annual grants to more than 275 scientists from top universities and medical institutions around the globe. In addition, BCRF has established the Evelyn H. Lauder Founder’s Fund, a multi-year international program dedicated to metastasis that is the first large-scale global effort to unravel the biology of metastasis, with more than $30 million earmarked to date. It is the largest privately funded project exclusively focused on metastasis in the world.

Alina Sedano (aka Ali) is a POLESTAR® Pilates Studio Practitioner, Yoga, and Booty Barre Instructor.  She specializes in Pilates for rotational sports, improved posture, increased body awareness, balance, and well being.  She works at a Miami Sports Chiropractic & Yoga Center, helping others overcome back pain, instability, and injuries. 

Her passions outside of Pilates & Yoga are spending time in the Florida Keys with her hubby, snow skiing, playing on the beach, and hand tossed thin crust pizza, wine, and chocolate. ;)

She recently started her blog, after 11 years of living out of a suitcase and working/traveling as a Spokesperson. As a former Road Warrior, she knows the importance of maintaining a balanced lifestyle away from home. Her goal is to empower women to find the beach girl within! The girl who needs a getaway, spa day, or workout. Book the ticket, play on the beach, sip the wine, eat the pizza, do the planks, and fall in love with life! That is Beach Pilates Girl.  

Instagram: @beachpilatesgirl

Blog:  www.beachpilatesgirl.com 

*Ali Sedano wears:

Extra Long Patterned Yoga Legging Pink in Flames 

Emma Bra Cherry

*If you want to write for us and be part of our bold tribe, please write: marketing@liquidoactive.com


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